What’s a Thanksgiving dinner without cranberry relish? Adding cranberries to your holiday menu is an attractive addition to your dinner table. But these little red berries are more than just festive. The nutritional and healing benefits are worth their weight in gold for your body. …
Easy Healthy Desserts: A Raw Apple Pie Recipe
I have to admit, there’s nothing like the smell of a delicious, homemade apple pie baking in the oven. Unfortunately, when you cook your food, especially at a high temperature, it destroys the naturally occurring enzymes which can help your body heal. Your body needs …
Tabouleh Salad: A Sure-Fire Way to Restore Your System
Wouldn’t it be great if we could feel healthy every day? Sadly, we’ve all had those days when you don’t. You’re not sick, you just feel unhealthy. Sometimes we overdo it by eating too lavishly or working too hard. I know I get that achy, …