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This episode is a true story that happened 20+ years ago. It illustrates how healing can come about from situations you never thought about. It also demonstrates that if you change your perspective sometimes, you may find miracles where you least expect them.   In …

 If you clean with toxic chemicals, is your house really clean?  I have been asked many times lately what I do to clean my house, so I thought I would let you know. Here are my best practices for a clean, healthy home. Link …

There are few things more important than a well functioning brain when it comes to living life happy and healthy.  That’s why the first episode of my new season is focused on brain health and things you can do right now to improve it. Check …

Think Your Eating Healthy? Hard to tell with all the conflicting nutrition information on the web these days. That is why I am excited to have Laura Villanti, a nutritional therapy practitioner, on my podcast to explain how a nutritionist may be just what you …

Today’s podcast deals with other people’s emotions and thoughts and how they affect your health.  If you are doing all the right things to improve your health, but aren’t seeing any progress, maybe it has something to do with the people around you. I explain …

Do you know where your thoughts come from? They affect your health in so many ways. In this podcast, I share the secret of how your thoughts affect your well-being and what you can do to improve your health. I also share what I learned …

Your emotions can affect your health more than any diet or exercise regimen ever could.  Find out what you can do to improve your thoughts to improve your health. Plus, you’ll learn a healing hack for anxiety, insomnia and migraines and the safest way to …

There is so much conflicting information about healthy food and diets, who knows what to eat.  Did you know there are things you can do to make any food you eat healthier for you?  I’ll share ways to make your food healthier for you to …

Most people don’t think about their healing process much. But if you want to heal, there are certain things to consider that will help bring it on. In this podcast, I delve into that process and what exactly it looks like from a practical standpoint. …

If every living thing has life force energy flowing through it all the time, then how can you use that energy for healing. In this episode, I’ll show you the steps to harness the energy that flows through you and use it for healing. This …